Want extra support to be your very best?

Maz and Becky in a park

We're here to help you grow Gracefull inside and out!

We invite you and your support team to access powerful information from the cutting edge of sports performance and hands on experience of former top level athletes, that will not only accelerate your athletic results, but also grow you as a strong, confident young woman.

Our Why

This course is the course we wish we could have accessed back when we were teens. It pulls together all the useful science and anecdotes from both our international athletics careers, shortcutting you to the good stuff and bypassing the blunders.

But it’s not just about athletics. In fact, better athletics performances are a by-product of learning to move and live more Gracefully.

Whilst there is much sport-specific coaching and advice, ultimately the course is about nuturing character and wisdom to create a more solid platform for sustained success and happiness in life.

Becky Lyne & Marilyn Okoro

About the Gracefull Girls Programme

Each Gracefull Girl will have access to:

Online strength & conditioning sessions
Personal optimisation seminars
Supportive online community
Online technique analysis & physio screens
1-2-1 mentoring sessions

Packages

We offer two structured packages as part of our Gracefull Girls programmes, which can be paid for on a yearly (discounted) or monthly rate. We also offer a limited number of discounted ambassador and scholarship packages - please contact us for more information.

Goalden

All performance programme benefits plus:
- Monthly online technique analysis, physion screening or 1-2-1 mentoring sessions.*

(Available as standalone services).

*Contact us to arrange the mentoring sessions

£750
a year
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£75
a month
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Guided

- Running specific conditioning sessions coached live via Zoom.

- Personal optimisation seminars and surveys

- Supportive online community

£300
a year
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£30
a month
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Get Set

- Running-specific conditioning sessions

- Personal optimisation seminars

- Supportive online community

£200
a year
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£20
a month
Buy Now

Meet the
Mentors

Becky Lyne

Athletic Achievements:

  • 3 x National U20 Champion 800m
  • 3 x BUCS Champion 800/1500m mixture!
  • 1 x Commonwealth Games
  • European U23 800m Champion
  • European 800m bronze medallist
  • World Cup 4th place
  • Britain's Female Athlete of the Year 2006

PBs:

  • 400 m 54.9
  • 800 m 1:58.20
  • 1500 m 4:06.85

Hobbies:

  • Dancing (salsa and tango), gardening, cooking, playing sport, learning languages.

Marilyn Okoro

Athletic Achievements:

  • Olympic Games Beijing 2008 - 6th 800m Final, Bronze 4 x 400m Relay
  • IAAF World Athletics Final 2007 and 2008 - Bronze 800m
  • World Championships Osaka 2007 - Bronze 4 x 400m Relay
  • European Indoor Championships Torino 2009 - Bronze 800m, Silver 4 x 400m Relay
  • European Championships Barcelona 2010 - Silver 4 x 400m Relay
  • European Indoor Championships Paris 2011 - Silver 4 x 400m Relay

PBs:

  • 400m: 52.02
  • 800m: 1:58:45
  • 1500m: 4:11:85

Hobbies:

  • Jazz and gospel singing, dancing, eating out with friends, traveling, snuggling with her dog Bentley.

“Becky pushes me, challenges me and supports me. I love training with Becky as I am stronger, more confident and a better athlete”

Alice, Gracefull Girls member

“Becky’s support over the last two years has been invaluable. She has helped with all aspects of my daughter’s athletic development ranging from running technique, to race tactics, to her mental approach to training and competition. It’s made a massive difference.”

Andrea, parent of a Gracefull Girl

“I’ve not only increased my knowledge around my running, but the tools I need when times get tough. It has changed the way I run, but also the way I think. I am excited about my future”

Hattie, Gracefull Girls member

Download the full Gracefull Girls brochure

Click here to download