We invite you and your support team to access powerful information from the cutting edge of sports performance and hands on experience of former top level athletes, that will not only accelerate your athletic results, but also grow you as a strong, confident young woman.
Each Gracefull Girl will have access to:
Online strength & conditioning sessions
Personal optimisation seminars
Supportive online community
Online technique analysis & physio screens
1-2-1 mentoring sessions
We offer three structured packages as part of our Gracefull Girls programmes, which can be paid for on a yearly (discounted) or monthly rate. We also offer a limited number of discounted ambassador packages - please contact us for more information.
Grow and Guided plus:
- Monthly online technique analysis, physio screening or 1-2-1 mentoring sessions.*
(*Also available as standalone services).
- Weekly running specific strength and conditioning sessions coached live via Zoom.
- Personal optimisation seminars and surveys
- Weekly group mentoring session
- Weekly email with videos and resources on performance and well-being topics
-Monthly running-specific strength and conditioning session
- Supportive online community
“Becky pushes me, challenges me and supports me. I love training with Becky as I am stronger, more confident and a better athlete”
Alice, Gracefull Girls member
“Becky’s support over the last two years has been invaluable. She has helped with all aspects of my daughter’s athletic development ranging from running technique, to race tactics, to her mental approach to training and competition. It’s made a massive difference.”
Andrea, parent of a Gracefull Girl
“I’ve not only increased my knowledge around my running, but the tools I need when times get tough. It has changed the way I run, but also the way I think. I am excited about my future”
Hattie, Gracefull Girls member